Rolando Alberti 7:12 row
1,679m
Meters
7:12.6
Time
2:08.8
Pace
103
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 125 |
February 22, 2022 19:03:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,679m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 7:12.6 | 515m | 2:08.7 | 164 | 864 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW/LiveRowing