Rolando Alberti 975m row
975m
Meters
3:47.7
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 126 |
February 22, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 975m | 1:56.7 | 220 | 1056 | 30 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 31 |
| 1:49.6 | 975m | 1:55.3 | 228 | 1084 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k, with Target Rate & Pace by KREW/LiveRowing