Rolando Alberti 520m row
520m
Meters
2:12.8
Time
2:07.6
Pace
37
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 125 |
February 22, 2022 19:13:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 520m | 2:07.6 | 168 | 878 | 20 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 31 |
| 0:06.2 | 520m | 2:35.0 | 94 | 623 | 10 |
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1k by KREW/LiveRowing