Rolando Alberti 2000m row
2,000m
Meters
8:40.3
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 125 |
February 22, 2022 19:36:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 21 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 21 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 21 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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2k, with Target Rate & Pace by KREW/LiveRowing