Rolando Alberti 7:17 row
1,704
Meters
7:17.8
Time
2:08.4
Pace
104
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 128 |
February 28, 2022 19:13:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.8 | 1,704 | 2:08.4 | 165 | 855 | 104 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 7:17.8 | 542 | 2:07.1 | 170 | 862 | 33 | 23 |
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