Rolando Alberti 7:17 row
1,704m
Meters
7:17.8
Time
2:08.4
Pace
104
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 128 |
February 28, 2022 19:13:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.8 | 1,704m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 7:17.8 | 542m | 2:07.1 | 170 | 886 | 23 |
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