Rolando Alberti 5:04 row
1,128m
Meters
5:04.4
Time
2:14.9
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 10 |
| Stroke Count | 104 |
| Drag Factor | 129 |
March 01, 2022 19:04:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,128m | 2:14.9 | 142 | 790 | 10 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |
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