Rolando Alberti 8:00 row
2,002m
Meters
8:00.0
Time
1:59.8
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 130 |
March 01, 2022 19:20:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 26 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 26 |
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8min, with Target Rate & Pace by KREW/LiveRowing