Rolando Alberti 8:00 row
1,951m
Meters
8:00.0
Time
2:03.0
Pace
125
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 130 |
March 01, 2022 19:34:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 26 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
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Workout Graph
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8min, with Target Rate & Pace by KREW/LiveRowing