Rolando Alberti 12:06 row

2,667m

Meters

12:06.0

Time

2:16.1

Pace

155

Calories

Average Watts139
Calories Per Hour777
Stroke Rate21
Stroke Count256
Drag Factor123

March 08, 2022 19:09:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.0 2,667m 2:16.1 139 777 21
5:00.0 1,098m 2:16.6 137 772 21
10:00.0 1,110m 2:15.1 142 788 21
12:06.0 459m 2:17.2 135 765 21

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