Rolando Alberti 7:05 row
1,566m
Meters
7:05.5
Time
2:15.8
Pace
91
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 127 |
March 14, 2022 19:17:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,566m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 7:05.5 | 483m | 2:09.9 | 160 | 849 | 23 |
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