Rolando Alberti 9:46 row

2,156m

Meters

9:46.1

Time

2:15.9

Pace

126

Calories

Average Watts139
Calories Per Hour779
Stroke Rate22
Stroke Count217
Drag Factor123

March 15, 2022 19:20:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
9:46.1 2,156m 2:15.9 139 779 22
5:00.0 1,084m 2:18.3 132 754 22
9:46.1 1,072m 2:13.4 147 806 23

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