Rolando Alberti 5:10 row
1,143m
Meters
5:10.7
Time
2:15.9
Pace
66
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 130 |
March 21, 2022 19:05:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,143m | 2:15.9 | 139 | 779 | 16 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 5:10.7 | 33m | 2:42.1 | 82 | 582 | 12 |
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