Rolando Alberti v1000m/r...1 row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:08.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 120 |
March 22, 2022 19:40:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 26 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 26 | |
| r0m |
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Workout Graph
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2 x 1k by KREW/LiveRowing