Rolando Alberti 1000m row
1,000m
Meters
4:10.6
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 121 |
March 22, 2022 19:47:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 28 |
| 1:04.1 | 500m | 2:08.2 | 166 | 871 | 25 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 24 |
| 0:59.5 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
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1k by KREW/LiveRowing