Rolando Alberti 10:04 row

2,185m

Meters

10:04.6

Time

2:18.3

Pace

126

Calories

Average Watts132
Calories Per Hour754
Stroke Rate14
Stroke Count208
Drag Factor115

March 24, 2022 19:02:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.6 2,185m 2:18.3 132 754 14
5:00.0 1,059m 2:21.6 123 723 21
10:00.0 1,116m 2:14.4 144 796 21
10:04.6 10m 3:50.0 29 399 0

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