Rolando Alberti 5:08 row

1,112m

Meters

5:08.3

Time

2:18.6

Pace

64

Calories

Average Watts131
Calories Per Hour752
Stroke Rate14
Stroke Count100
Drag Factor124

March 24, 2022 19:16:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.3 1,112m 2:18.6 131 752 14
5:00.0 1,085m 2:18.2 132 755 20
5:08.3 28m 2:28.2 107 669 8

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