Rolando Alberti 5:08 row
1,112
Meters
5:08.3
Time
2:18.6
Pace
64
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 24, 2022 19:16:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,112 | 2:18.6 | 131 | 752 | 14 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 5:08.3 | 28 | 2:28.2 | 107 | 669 | 8 |
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