Rolando Alberti 0:45 row
141m
Meters
0:45.6
Time
2:41.7
Pace
10
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 130 |
April 10, 2022 14:18:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.6 | 141m | 2:41.7 | 83 | 584 | 15 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 |
| 0:40.0 | 66m | 2:31.5 | 101 | 646 | 18 |
| 0:45.6 | 0 |
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Workout Graph
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1min, with Target Rate & Pace by KREW/LiveRowing