Rolando Alberti 250m row
250
Meters
0:49.0
Time
1:38.0
Pace
20
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 128 |
February 21, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.0 | 250 | 1:38.0 | 372 | 1469 | 20 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1484 | 4 | 31 |
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Workout Graph
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