Rolando Alberti 16:04 row
3,663m
Meters
16:04.2
Time
2:11.6
Pace
219
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 127 |
May 16, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 3,663m | 2:11.6 | 154 | 828 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 16:04.0 | 253m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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