Rolando Alberti 16:05 row
3,747
Meters
16:05.0
Time
2:08.7
Pace
230
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 128 |
May 16, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,747 | 2:08.7 | 164 | 864 | 230 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 16:05.0 | 247 | 2:11.5 | 154 | 828 | 14 | 20 |
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Workout Graph
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