Rolando Alberti 5:20 row
1,077m
Meters
5:20.7
Time
2:28.8
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 118 |
April 26, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,077m | 2:28.8 | 106 | 664 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 5:20.0 | 69m | 2:24.9 | 115 | 695 | 15 |
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Workout Graph
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