Rolando Alberti 12:00 row
2,867
Meters
12:00.0
Time
2:05.5
Pace
180
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 119 |
April 26, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 180 | 24 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 24 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 23 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 24 |
| 12:00.0 | 739 | 2:01.7 | 194 | 966 | 48 | 24 |
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Workout Graph
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