Rolando Alberti 0:45 row
220m
Meters
0:45.8
Time
1:44.0
Pace
19
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 38 |
| Stroke Count | 35 |
| Drag Factor | 0 |
May 25, 2022 10:28:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 220m | 1:44.0 | 310 | 1368 | 38 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:37.3 | 100m | 1:32.0 | 449 | 1846 | 36 |
| 0:43.0 | 20m | 2:22.5 | 121 | 716 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.