Rolando Alberti 10:02 row

2,300m

Meters

10:02.5

Time

2:10.9

Pace

139

Calories

Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count328
Drag Factor0

May 30, 2022 10:09:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.5 2,300m 2:10.9 156 836 21
5:00.0 1,099m 2:16.4 138 773 21
10:00.0 1,197m 2:05.3 178 912 22
10:02.5 4m 5:12.5 11 339 0

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Workout Graph

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