Rolando Alberti 15:00 row
3,779m
Meters
15:00.0
Time
1:59.0
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 128 |
May 30, 2022 10:26:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 24 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 24 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 |
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Workout Graph
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