Rolando Alberti 21:00 row
5,165m
Meters
21:00.0
Time
2:01.9
Pace
335
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 126 |
June 06, 2022 10:14:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,165m | 2:01.9 | 193 | 963 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 21:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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