Rolando Alberti 17:00 row
4,011
Meters
17:00.0
Time
2:07.1
Pace
249
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 127 |
June 13, 2022 10:13:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,011 | 2:07.1 | 170 | 885 | 249 | 21 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 22 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 22 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 22 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 22 |
| 17:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 21 |
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Workout Graph
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