Rolando Alberti 17:00 row

4,011m

Meters

17:00.0

Time

2:07.1

Pace

249

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21
Stroke Count373
Drag Factor127

June 13, 2022 10:13:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,011m 2:07.1 170 885 21
4:00.0 932m 2:08.7 164 864 22
8:00.0 928m 2:09.3 162 857 22
12:00.0 954m 2:05.7 176 905 22
16:00.0 954m 2:05.7 176 905 22
17:00.0 243m 2:03.4 186 940 21

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Workout Graph

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