Rolando Alberti 17:00 row
4,066m
Meters
17:00.0
Time
2:05.4
Pace
256
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 127 |
June 13, 2022 10:35:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,066m | 2:05.4 | 177 | 910 | 21 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 22 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 22 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 22 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
| 17:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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