Rolando Alberti 30:01 row
6,790m
Meters
30:01.2
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 126 |
June 14, 2022 09:44:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,790m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 30:01.2 | 1,155m | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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