Rolando Alberti 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 117 |
June 16, 2022 10:12:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 27 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 27 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 27 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 27 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 26 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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