Rolando Alberti 15:00 row

3,702m

Meters

15:00.0

Time

2:01.5

Pace

241

Calories

Average Watts195
Calories Per Hour970
Stroke Rate24
Stroke Count362
Drag Factor119

June 20, 2022 10:00:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,702m 2:01.5 195 970 24
3:00.0 714m 2:06.0 175 901 24
6:00.0 736m 2:02.2 191 958 24
9:00.0 746m 2:00.6 199 985 24
12:00.0 753m 1:59.5 205 1005 24
15:00.0 754m 1:59.3 206 1008 24

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Workout Graph

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