Rolando Alberti 15:00 row
3,655m
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 23 |
Stroke Count | 352 |
Drag Factor | 118 |
June 20, 2022 10:24:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 23 |
3:00.0 | 719m | 2:05.1 | 178 | 914 | 24 |
6:00.0 | 734m | 2:02.6 | 190 | 953 | 23 |
9:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
12:00.0 | 739m | 2:01.7 | 194 | 966 | 24 |
15:00.0 | 735m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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