Rolando Alberti 4:10 row
1,009m
Meters
4:10.0
Time
2:03.8
Pace
67
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 0 |
June 21, 2022 09:45:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,009m | 2:03.8 | 184 | 933 | 27 |
| 1:57.0 | 490m | 1:59.3 | 206 | 1007 | 26 |
| 3:54.0 | 512m | 1:54.2 | 235 | 1107 | 28 |
| 4:10.0 | 8m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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