Rolando Alberti 15:02 row

3,519m

Meters

15:02.0

Time

2:08.1

Pace

217

Calories

Average Watts166
Calories Per Hour872
Stroke Rate20
Stroke Count405
Drag Factor0

July 07, 2022 10:00:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.0 3,519m 2:08.1 166 872 20
5:00.0 1,149m 2:10.5 157 841 21
10:00.0 1,181m 2:07.0 171 887 20
15:00.0 1,185m 2:06.5 173 893 20
15:02.0 5m 3:20.0 44 450 0

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Workout Graph

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