Rolando Alberti 10:04 row
2,357m
Meters
10:04.9
Time
2:08.3
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 0 |
July 12, 2022 09:50:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,357m | 2:08.3 | 166 | 870 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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