Rolando Alberti 8:00 row
2,019m
Meters
8:00.0
Time
1:58.8
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 114 |
July 18, 2022 09:54:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 23 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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