Rolando Alberti 8:00 row
2,015
Meters
8:00.0
Time
1:59.1
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 114 |
July 18, 2022 10:08:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 134 | 23 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 23 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 24 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 23 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.