Rolando Alberti 8:00 row

2,015m

Meters

8:00.0

Time

1:59.1

Pace

134

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate23
Stroke Count187
Drag Factor114

July 18, 2022 10:08:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,015m 1:59.1 207 1012 23
2:00.0 496m 2:00.9 198 980 23
4:00.0 507m 1:58.3 211 1026 24
6:00.0 501m 1:59.7 204 1001 23
8:00.0 513m 1:56.9 219 1052 23

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Workout Graph

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