Rolando Alberti 5:02 row
1,150m
Meters
5:02.3
Time
2:11.4
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 0 |
July 18, 2022 10:19:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,150m | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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