Rolando Alberti 0:30 row
64m
Meters
0:30.5
Time
3:58.2
Pace
3
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 20 |
Stroke Count | 0 |
Drag Factor | 106 |
July 24, 2022 14:24:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.5 | 64m | 3:58.2 | 26 | 389 | 20 |
0:21.5 | 64m | 2:47.9 | 74 | 554 | 20 |
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