Rolando Alberti 30:00 row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 20 |
Stroke Count | 628 |
Drag Factor | 130 |
August 05, 2022 19:08:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 20 |
6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 |
24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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