Rolando Alberti 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 126 |
August 07, 2022 10:37:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 738 | 123 | 20 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 20 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 |
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Workout Graph
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