Rolando Alberti 250m row
250m
Meters
0:54.4
Time
1:48.8
Pace
17
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 124 |
August 11, 2022 18:23:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 26 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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