Rolando Alberti 250m row
250m
Meters
0:51.8
Time
1:43.6
Pace
19
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 125 |
August 11, 2022 18:26:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 28 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.