Rolando Alberti 250m row
250m
Meters
0:50.5
Time
1:41.0
Pace
19
Calories
Average Watts | 340 |
---|---|
Calories Per Hour | 1469 |
Stroke Rate | 29 |
Stroke Count | 25 |
Drag Factor | 125 |
August 11, 2022 18:29:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.5 | 250m | 1:41.0 | 340 | 1469 | 29 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 |
0:09.9 | 250m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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