Rolando Alberti 250m row

250m

Meters

0:50.5

Time

1:41.0

Pace

19

Calories

Average Watts340
Calories Per Hour1469
Stroke Rate29
Stroke Count25
Drag Factor125

August 11, 2022 18:29:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.5 250m 1:41.0 340 1469 29
0:20.9 100m 1:44.5 307 1355 29
0:19.7 200m 1:38.5 366 1560 30
0:09.9 250m 1:39.0 361 1541 30

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Workout Graph

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