Rolando Alberti 250m row

250m

Meters

0:49.7

Time

1:39.4

Pace

20

Calories

Average Watts356
Calories Per Hour1526
Stroke Rate33
Stroke Count27
Drag Factor124

August 11, 2022 18:35:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.7 250m 1:39.4 356 1526 33
0:20.6 100m 1:43.0 320 1402 32
0:19.5 200m 1:37.5 378 1599 31
0:09.6 250m 1:36.0 396 1661 38

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Workout Graph

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