Rolando Alberti 1x1:00/2:00r row
298m
Meters
1:00.0
Time
1:40.6
Pace
24
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 300m |
| Overall Time | 3:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 127 |
August 16, 2022 12:25:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 29 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 | |
| r2m |
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Workout Graph
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