Rolando Alberti v1500m/3:00r...1 row
1,500m
Meters
6:21.2
Time
2:07.0
Pace
93
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,513m |
| Overall Time | 9:21.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 118 |
September 01, 2022 19:29:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 20 | |
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 20 | |
| r: 3:00 | 13m | |||||
| r13m |
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Workout Graph
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