Rolando Alberti v1500m/3:00r...1 row
1,500m
Meters
6:17.7
Time
2:05.9
Pace
94
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,514m |
| Overall Time | 9:17.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 118 |
September 01, 2022 19:39:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 22 | |
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 22 | |
| r: 3:00 | 14m | |||||
| r14m |
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Workout Graph
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