Rolando Alberti v1500m/3:00r...1 row
1,500m
Meters
6:23.0
Time
2:07.6
Pace
93
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,519m |
| Overall Time | 9:23.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 118 |
September 01, 2022 19:46:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 22 | |
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 22 | |
| r: 3:00 | 19m | |||||
| r19m |
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Workout Graph
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