Rolando Alberti 7:10 row

1,504m

Meters

7:10.9

Time

2:23.2

Pace

86

Calories

Average Watts119
Calories Per Hour709
Stroke Rate19
Stroke Count194
Drag Factor115

October 03, 2022 19:22:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:10.9 1,504m 2:23.2 119 709 19
5:00.0 1,005m 2:29.2 105 662 19
7:10.8 500m 2:10.8 156 838 20

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Workout Graph

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