Rolando Alberti 7:10 row
1,504
Meters
7:10.9
Time
2:23.2
Pace
86
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 115 |
October 03, 2022 19:22:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,504 | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 7:10.8 | 500 | 2:10.8 | 156 | 838 | 20 |
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Workout Graph
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